If you missed a day....like me.

Hey Everybody!  So sorry I missed posting yesterday.  We were meeting with the principals of the schools that our kids are going to go to, our builder for our new home, and catching our plane...which we ended up missing our connecting flight in Atlanta!  So we stayed late, last night in Atlanta....ugh...no clothes...no luggage...

So!  Being on a house hunting trip it was pretty hard to stay consistent in my workout.  We were up early and out late every day looking at houses.  It was a crazy six days!  I got to exercise a few of the days and then other days just fell into bed.  I'm not giving up though and neither should you. Tonight I'm going to go out and walk (I was up at 5:30am to catch my flight....although I could probably count all of the walking in airports I've done in the last two days as exercise! lol.) and I'm still leaving food on my plate and taking smaller portions. 

My tidbit for this week is DON'T GIVE UP.  If you've missed a few days...it doesn't matter!!!  Just get out there tonight and take a walk, eat less for dinner, pass on the dessert except for that little spoonful.  Remember!  You want to feel better.  You want to eat better.  You want to feel strong.  You want to be happier.  You can do this!

live. LIFE.

***remember to check in here in the comments and tell me how you did this week!***