Move it Monday.
Happy New Year!
So...we have some particulars to work out as far as the year end winner for Move it Monday. If you've done the following things or even some of the things (see the list below) to win the year end prize please contact me (davina at davinafear dot com) right away! Please have all of your information from the following list to me by the end of the week (January 8th, 2010) and we'll announce the 2009 Move it Monday winner on Monday, January 11, 2010!
In the meantime, participate in our poll below. (If you get this in an rss feed you'll have to go to my blog: click here.)
To win the year end prize:
*Be the person that posts the most often on Move it Monday through out the entire year.
*Keep a journal and have at least 12 entries by the end of the year. (That's at least one per month...this is about getting some consistent habits.)
*Check in every week on Move it Monday comments.
*Get 20 minutes of exercise at least 4 days a week.
*Start eating off of smaller plates...or at least eat much smaller portions at every meal.
**The winner will receive a full day with me. It can be a Day with Davina or it can be a full day of a photo session with me. You get to choose. It will also include other goodies that we will add onto the winner's package through out the year.**
December winner:
Karen! Karen will have $100 donated to the charity of her choice. Congratulations, Karen. I had no idea of the hidden talent you possessed of silly riddles and preteen jokes. Awesome!
What do you think?
Do you want to keep having a weekly installment of Move it Monday? Tell me in the poll below:
Reader Comments (2)
Thanks, Davina!!!!!
yeah, my family can be sophomoric, so the chitzy jokes were something I was ALL OVER! :)
Our health is such a gift -- I continue to want to do all I can to stay healthy and moving it on MTWHFSS (or as many of those as possible!) is an important piece of that! Thanks!