Move it Monday: weekly challenge
Davina
4 Comments
1 Reference
a new challenge.
I love Move it Monday. I want it to challenge you...make you feel like you have others rooting for you...and be a place that can be whatever you need it to be...
We'll have contests ocassionally...sporadically...what I'd like is for each of you to feel motivated to live your healthiest life. And I'm hoping that this weekly place helps you to do just that.
We've been having contests and I've decided I'd like to try a new format.
Each week there will be a challenge. You can take it...or leave it. I'm hoping you'll take it.
And I'm hoping your life will be happier and healthier.
This week's challenge:
Spend one less hour each day on your computer or in front of the TV.
Here are some ideas that you can replace that time with...
Learn a new sport
Take your pet for a walk
Do yard work
Take a walk
Work on a project around the house
Paint a room
Learn Tai Chi
Do a yoga series
Plant a garden
Play with your kids
Start a game of street hockey
Sit out on your porch and enjoy the blue sky
Do an act of kindness for someone
Go on a bike ride
Have fun! Get outside.
breathe. LIFE.
References (1)
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Response: Seo Experts In Raleigh NCDavina's Blog - Davina's Blog - Move it Monday: weekly challenge
Reader Comments (4)
One less hour in front of the Computer during busy times???? Oh Davina! You're such a challenge!
I suppose I'm up for it. :) Honestly, I've been piddling around the internet now, but I guess I'll go and be productive in other ways. :)
Ok, so I was reading a magazine and it talked about how DVRs were a time wasting tool, but I find the opposite to be true. It said people record stuff they wouldn't normally watch, then waste time. Not me! I record only what I want to watch, then be productive during that time (last night it was cleaning), then later, I'll watch, and fast forward thru commercials, essentialy cutting a 1-hour show to 40 minutes, or a 30 min. show to 20 minutes. It's a great time saver! And once we get thru this tornado patch, I'll be able to use the time OUTSIDE being active. :)
Love this idea! A challenge!
I got my gardening on today, and we walked 2 miles, too! :)