the first thing to go.

How often does your life get busy and the first thing that goes is your exercise routine?  For me that was today.  I got busy, knew that the day was going to be crazy and decided that exercising was the one thing that I didn't have enough time for.

Don't let it happen!  One day you say that the thing that can go is exercise and then you end up out of your routine very quickly.  Get back to your exercise right now. 

TODAY.  If you've started eating more...just a little bit lax in eating a little bit more than you were...a little more dessert.  It's not too late.  Get back to your exercise and leave some food on your plate....

your. LIFE.