LOVE. LIFE. TIP #3
Journaling.
The two things that give me the most inspiration in my life are journaling in the morning and the shower. I don't have any idea why I get great ideas in the shower...maybe because it's actually quiet and water cleans my brain and thoughts out and leaves a place for all the new and wonderful perspectives and ideas.
The other things that opens up my life to recieve love, thoughtfulness, and clear vision is journaling. When I think back in my life about the people that inspire me so much I realize that, for the most part, they all journal. When I wake up early, during the quiet of the morning or after the kids go to school, I have a chance to read scripture, inspirational books, and write to my heart's content.
On a typical morning I will read some scripture and write any thoughts that come to me about my kids, other people that I may be able to help in some way, my marriage, and my business. It's something that centers me, helps me to gain perspective, and also gives me a chance to meditate and pray. I need this time. It's my time to get connected to myself and to the heavens. I need guidance and inspiration that draws from my strengths and taking the time each day to give my attention to that makes a difference through out the entire day. I believe that everyone needs this time everyday. No matter what or who you believe in this time is vital for you. Study whatever helps you to get back to what you value, take time to clear your mind so that you can recieve the information that you need specifically for you.
I'm also a self help junkie. I admit it. lol. I love to have one book that I'm studying to help me in my life and in my business. Right now I'm reading Siblings Without Rivalry because I'm trying to figure out how to help my kids to squabble a little less and enjoy one another a little more, as well as empower them to solve their own problems. I love to have a book that's a novel, so that I can enjoy a book just before I drift off to sleep, that doesn't suddenly spark my brain with a bunch of new ideas. RIght now I'm reading Eat. Pray. Love.
The business book I'm reading right now is Happier. It has wonderful little pieces of writing homework throughout that I love having the chance to write about.
Taking the time to write as often as possible will give you insights into your life, heart, mind, and business that you can't get from anywhere else. You need the time. I promise.
inspired. LIFE.
Reader Comments (6)
Your should title these posts: "Brilliant Insight from Davina Fear"
haha.
I finished Eat.Pray.Love just last night... it was a refreshing honest read 'eh?
xoxo
Oh, I need get on the stick and be better with that. As always, thanks for the inspiration!
thanks so much for sharing...i know this is what i've been missing since i was married four years ago...i need to add that back into my life and take time for myself to be the best person possible. thanks for the inspiration and honesty!
You are so nice Shy! I don't know about that but thanks for thinking that. :) I'm really enjoying Eat. Pray. Love. I haven't finished it yet. Since Iread it just before falling off to sleep I only get through a few pages a night! lol.
Lauren, it helps so much. It's really that thing that keeps me centered. I totally notice in my life and the way I handle things when I'm not taking the time to read, write, and pray. I really start losing site of my strengths and my own personal power when connected to the divine.
I just found your blog and found this so inspirational. My only resolution this year is to read my Bible and journal each day so this post resonated with me. Thanks for sharing!
I completely agree about the importance of this quiet time in the beginning of our days. I'm an avid prayer journaler too! Can't wait to see you soon sweet Davina!